Disconnect to Reconnect 2nd Edition
Nov 11th - Nov 16th 2025
About Tulum
Tulum is a town on the Caribbean coastline of Mexico’s Yucatán Peninsula. It’s known for its beaches and well-preserved ruins of an ancient Mayan port city. The main building is a large stone structure called El Castillo (castle), perched on a rocky cliff above the white sand beach and turquoise sea. Near the ruins is the Parque Nacional Tulum, a coastal area with mangroves and cenotes (natural limestone sinkholes).
BMF Experience Tulum Edition
Is creating a sanctuary for spiritual seekers from around the world. Our retreat is designed to provide a transformative experience that nourishes the mind, body, and soul. Whether you are seeking inner peace, personal growth, or a deeper connection with yourself and the universe, our retreat offers a safe and supportive space for you to explore and expand. Our experienced team of spiritual guides and wellness experts are here to assist you on your journey of self-discovery and healing. Join us and embark on a life-changing adventure.
Disconnect 2 Reconnect
This wellness retreat offers a diverse range of activities to nourish the body, mind, and spirit. Disconnect 2 Reconnect with the different activities we will be offering through out the 5 day experience. Some of the activities we will be enjoying are: breath work along with cold plunges, visiting the famous Cenotes and Tulum Ruins, Sound Healing & Cacao Ceremony, Temazcal Ceremony and diving into the unknown.
We will start every morning with One of Wim Hof Methods Pillars - Breathing
Breathing
The first pillar of the Wim Hof Method is breathing. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens.
Throughout the five days we will be experiencing the other two pillars - Cold Therapy & Commitment
Cold Therapy
The cold is your warm friend and one of the three pillars of the Wim Hof Method. Proper exposure to the cold starts a cascade of health benefits, including the buildup of brown adipose tissue and resultant fat loss, reduced inflammation that facilitates a fortified immune system, balanced hormone levels, improved sleep quality, and the production of endorphins— the feel-good chemicals in the brain that naturally elevate your mood.
Commitment
The third pillar of the Wim Hof Method is the foundation of the other two: both cold exposure and conscious breathing require patience and dedication in order to be fully mastered. Armed with focus and determination you are ready to explore and eventually master your own body and mind.
We will be visiting Cenote Casa Tortuga which includes four different cenotes:
Activities we will be performing
Temazcal Ceremony - Cleanse the Body & Mind
The Temazcal is a traditional Mayan steam bath, a sacred place in which the elemental forces of nature come together. We are metaphorically revisiting the womb of our mothers, and connecting with the five fundamental elements that sustain life: wind, water, earth, fire and ether. This makes it possible for our essence to live in a state of complete harmony with the creative universe.
These sweat lodges stimulate our lymphatic system, cleanse our respiratory tract, improves blood circulation, relax the nervous system, help us to remove emotional and energetic blockages, and leave our skin feeling renewed.
Our home for the next five days
Katamaran around Riviera Maya surprise
Surprise of the trip will find when we get there
We will be visiting a hidden gem
What’s Included
Five Days Four Nights - Accommodation in Luxury Home in the center of Tulum, walking distance to gym, restaurants, shopping and only 10 minutes away from the beautiful beaches of Riviera Maya
